Ariana von Trapp Fletcher

Horchata is flavorful and refreshing drink made from rice milk. The cinnamon infuses into the milk and creates a delectable treat.

Noodles in peanut sauce. When you get a hankering for yummy, peanut sauce with pasta, here is your go-to quick and easy recipe.

Caramelized Onions and butternut squash are two of my all time favorite foods! I have a ton of Thanksgiving food items in my fridge.

Veggie Stir Fry w/ Thai inspired Peanut Sauce - Gluten Free, Vegetarian, Vegan Recipe

Roasted Butternut Squash & Sweet Potato Soup - Gluten Free, Vegan, Vegetarian, Recipe. Cozy and full of flavor.

I have always wanted to try and make my own vegetarian tortilla soup. So here it goes... I needed to create an umami flavor without the...

Gluten Free recipes don't have to be hard or bland. It was a rainy Saturday morning. I couldn't decide what to eat for breakfast, so I...

This vegan plant-based recipe is for everyone. Not just vegetarians or vegans! I was CRAVING carbs...pasta to be specific. But I wanted...

Cooking meatless does not have to be hard. Who doesn't love warm crispy tortilla chips smothered in a warm rich and earthy sauce? This...

Who doesn't love ravioli? I was so excited to give these gluten free ravioli a try. Even if you are allergic to gluten, you can now enjoy...

Cooking vegetarian recipes can be fun and easy. Note, this dish is also gluten free. This dish was invented by repurposing 2 previous...

I love peanuts in any shape and form. Be it salad dressing, satay sauce, or peanut butter. Here is a hearty, vegetarian recipe to satisfy...

Who doesn't love a meal with an edible bowl?? Try this gluten free allergy friendly recipe. This recipe has a few steps, but once you...

Love dips and chips? BUT want to eat dairy free and vegan options. Try this recipe. Who doesn't love fresh salsa? It takes me back to...

Plant based cooking has many different connotations. This gluten free vegan soup is a great recipe to try. It was a rainy day and I was...

There is something about a waffle that just makes me smile. I am now wondering... WHY don't I eat them more often? LOL. I saw these...

Do you love fried rice? I sure do! This vegetarian recipe is quick and easy to make. I wanted to try and incorporate more quinoa into my...

I love to cook for friends you have food allergies. I created this gluten free tostada for a breakfast twist on things. Ok, I love...

If you are a vegetarian or NOT, try this veggie plant-based burger. It is great for Meatless Monday's or just as a replacement to the...

This is one of my favorite vegetarian recipes. If you have a food allergy, I made this version with gluten free flour. The jalapeños...