Ariana von Trapp Fletcher

Gluten Free recipes don't have to be hard or bland. It was a rainy Saturday morning. I couldn't decide what to eat for breakfast, so I investigated my fridg...

This vegan plant-based recipe is for everyone. Not just vegetarians or vegans! I was CRAVING carbs...pasta to be specific. But I wanted to still be healthy...

Cooking meatless does not have to be hard. Who doesn't love warm crispy tortilla chips smothered in a warm rich and earthy sauce? This is a very quick and d...

Who doesn't love ravioli? I was so excited to give these gluten free ravioli a try. Even if you are allergic to gluten, you can now enjoy ravioli again. Yay....

Cooking vegetarian recipes can be fun and easy. Note, this dish is also gluten free. This dish was invented by repurposing 2 previous leftover meals. I used ...

I love peanuts in any shape and form. Be it salad dressing, satay sauce, or peanut butter. Here is a hearty, vegetarian recipe to satisfy one's cravings. Her...

Who doesn't love a meal with an edible bowl?? Try this gluten free allergy friendly recipe. This recipe has a few steps, but once you have made the bean dip,...

Love dips and chips? BUT want to eat dairy free and vegan options. Try this recipe. Who doesn't love fresh salsa? It takes me back to childhood. I used to ...

Plant based cooking has many different connotations. This gluten free vegan soup is a great recipe to try. It was a rainy day and I was craving a cozy soup. ...

There is something about a waffle that just makes me smile. I am now wondering... WHY don't I eat them more often? LOL. I saw these waffles (Birch Benders Pa...

Do you love fried rice? I sure do! This vegetarian recipe is quick and easy to make. I wanted to try and incorporate more quinoa into my life, so I tried rep...

I love to cook for friends you have food allergies. I created this gluten free tostada for a breakfast twist on things. Ok, I love Mexican food. I could eat...

If you are a vegetarian or NOT, try this veggie plant-based burger. It is great for Meatless Monday's or just as a replacement to the regular beef burger. It...

This is one of my favorite vegetarian recipes. If you have a food allergy, I made this version with gluten free flour. The jalapeños bring some heat to this ...